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Muscle And A Shovel Michael J. Shank
Publisher: Michael Shank Ministries

Apr 3, 2013 - They're both in college, but they recently read a book by one of our brethren called A Muscle and a Shovel (Michael Shank). Feb 6, 2014 - Sore, aching muscles are one snow-shoveling hazard that falls (pardon the pun) exactly into the realm of Natural Health. But that means it can also cause back injuries or, worse, a heart attack. It works lots of muscles and burns calories. There's a reason that shoveling snow is considered a great workout. Muscle and a Shovel - 5th Edition [Paperback] by Michael J. Click Image for price and info. Dec 14, 2010 - What to Look for When Choosing a Snow Shovel. Using a shovel that's too long makes the weight at the end heavier. Dec 10, 2013 - A short handle will cause you to bend more to lift the load, thus increasing back strain. A snow shovel is an effective tool for removing snow from walks and driveways, but prolonged use can cause back pain and muscle strain. 4 days ago - Overall, the field testing demonstrated that Bosse shovels reduced muscle effort for digging motions by 32 percent when compared to a standard straight-shaft shovel. Jan 27, 2014 - Muscle and a Shovel - 5th Edition [Paperback] by Michael J. Posted by Eustacia at 3:32 PM · Email ThisBlogThis!